Bob Harper: Cardio Conditioning
Title: Bob Harper: Cardio Conditioning
Author: HEALTH EXERCISE DVD 613.712 INS
Two workouts, one for beginners and one for intermediate to advanced. Heart-pounding, calorie-smashing, intense cardio weight loss.
If you’ve got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that get your heart rate pumping to maximum fat-burning capacity. Optimize your powerhouse and defy limitations, with a calorie-igniting, weight-loss-fueling workout. Increase energy and enhance endurance, so you… blaze away fat and transform your body!