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Exhale: Core Fusion Cardio - Pure Intensity

Exhale: Core Fusion Cardio - Pure Intensity

ISBN: B006W5APSO

Title: Exhale: Core Fusion Cardio - Pure Intensity

Author: Instuctors Elisabeth Halfpapp & Fred DeVito

KDL Description:

HEALTH EXERCISE DVD EXH

Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body. Use light hand weights for a more vigorous practice, or try the modifications to match your experience level and improve your endurance. Do as much or as little as you want on any given day.

Amazon Description:

The first cardio program in exhale’s hit line of fitness DVDs, Pure Intensity features the favorite fat-blasting moves from Core Fusion’s nationally renowned classes. Five 10-minute segments target multiple trouble spots at once, providing a heart-pumping workout for the whole body.