Eat This, Not That! 2013: The No-Diet Weight Loss Solution
Title: Eat This, Not That! 2013: The No-Diet Weight Loss Solution
Author: David Zinczenko,Matt Goulding
Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
and Goulding once again redefine the American food landscape.
offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat—and gives
readers the information they need to fight back.
is a must-have for anyone who cares about what they eat—and how they look.