KDL Recommends

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

ISBN: B000TG8D6I

Title: P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

Author: HEALTH EXERCISE DVD P90

KDL Description:

An exercise program designed for a higher level of fitness.

Amazon Description:

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body. Chest and Back Plyometrics Shoulders and Arms Yoga X Legs and Back Kenpo X X Stretch Core Synergistics Chest, Shoulders and Triceps Back and Biceps Ab Ripper X Cardio X Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included. To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.