KDL Recommends > KDL Top Ten > 1/11/2013 Exercise DVDs

KDL Recommends

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Get Fit & Fab

Get Fit & Fab

ISBN: B004QSQMLS

Title: Get Fit & Fab

Author: HEALTH EXERCISE DVD 613.712 GET

KDL Description:

Teen girls and young women bop, jump, and kick their way to fitness in a fun and upbeat hip-hop dance routine. In addition to the workout, Jillian Michaels also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining positive self-esteem.

Amazon Description:

In Get Fit and Fab with Jillian Michaels, teen girls and young women bop, jump, and kick their way to fitness in a fun and upbeat hip-hop dance routine. In addition to the workout, Jillian also dedicates a portion of the video to discussing diet and nutrition issues, as well as maintaining a positive self esteem.