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Aim True Yoga

Aim True Yoga

ISBN: B004TFTE90

Title: Aim True Yoga

Author: Not Rated

KDL Description:

HEALTH EXERCISE DVD KAT

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice.

Amazon Description:

Fun & energizing Yoga workouts for calorie burning, toning and flexibility. YouTube sensation, YogaGlo favorite and Yoga Journal cover model Kathryn Budig delivers an entirely new energy to the practice of yoga. Experience yoga in a new way with Kathryn’s unique ability to bring fun and energy into the practice.

3 work outs on one DVD
• Beginner’s Practice (25 minutes) – Kathryn s easy to follow, energizing, Vinyasa practice
• Authentic Flow (45 minutes) – This intermediate flow allows you to push to the next level with Kathryn s expert instruction
• Five Favorite Poses (10 minutes)- Kathryn takes a workshop approach to five popular poses…demystifying and breaking them down for you into easy to follow steps!