KDL Recommends > Nonfiction > What Makes You Happy?
I Can Make You Happy
Title: I Can Make You Happy
Author: Paul McKenna
SELFHELP PERSGRO MCK
Demonstrates how to change self-sabotaging thoughts and actions to improve happiness levels in spite of personal circumstances, providing guided exercises to help remove negative thinking and seek out factors that create happiness.
FEEL BETTER THAN YOU HAVE EVER FELT BEFORE!
Whether you’re sad, bored, depressed, or already content, Paul McKenna can help you become a lot happier right now!
Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the last 25 years developing a system that will have an immediate, measurable impact on people’s emotional well being. This book uses the latest, most powerful psychological techniques and a hypnosis CD to help the reader feel really good right now!
Book and CD show readers how to:
Stop feeling depressed instantly Take control of their emotions Stop self-sabotage Feel the deepest sense of bliss and happiness