KDL Recommends > Nonfiction > What Makes You Happy?

KDL Recommends

< The How of Happiness: A Scientific Approach to Getting the Life You Want | Spontaneous Happiness >

I Can Make You Happy

I Can Make You Happy

ISBN: 1402779097

Title: I Can Make You Happy

Author: Paul McKenna

KDL Description:

SELFHELP PERSGRO MCK

Demonstrates how to change self-sabotaging thoughts and actions to improve happiness levels in spite of personal circumstances, providing guided exercises to help remove negative thinking and seek out factors that create happiness.

Amazon Description:

FEEL BETTER THAN YOU HAVE EVER FELT BEFORE!

Whether you’re sad, bored, depressed, or already content, Paul McKenna can help you become a lot happier right now!
 
Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the last 25 years developing a system that will have an immediate, measurable impact on people’s emotional well being. This book uses the latest, most powerful psychological techniques and a hypnosis CD to help the reader feel really good right now!
 
Book and CD show readers how to:
Stop feeling depressed instantly
Take control of their emotions
Stop self-sabotage
Feel the deepest sense of bliss and happiness