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Super Natural Cooking: Five Ways To Incorporate Whole and Natural Ingredients into Your Cooking

ISBN: 9781587612756

Title: Super Natural Cooking: Five Ways To Incorporate Whole and Natural Ingredients into Your Cooking

Author: Heidi Swanson

KDL Description:

A stylish and creative introduction to cooking with nutritional superfoods features eighty healthful and delicious recipes that emphasize whole grains, natural sweeteners, healthy oils, and phytonutrient-packed ingredients, featuring such dishes as Sweet Potato Spoonbread, Baked Black Tea Spring Rolls, Red Indian Carrot Soup, and Mesquite Chocolate Chip Cookies.

Amazon Description:

Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, SUPER NATURAL COOKING offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more. Including innovative twists on familiar dishes from polenta to chocolate chip cookies, SUPER NATURAL COOKING is the new wholesome way to eat, using real-world ingredients to get out-of-this-world results.