KDL Recommends > KDL Top Ten > 1/10/2014 Exercise

KDL Recommends

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8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

ISBN: 0060505389

Title: 8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week -- Guaranteed

Author: Jorge Cruise

KDL Description:

HEALTH EXERCISE CRU

A fitness instructor presents a simple approach to losing weight and toning the body, using a daily eight-minute routine and an innovative eating program designed to boost the metabolism.

Amazon Description:

With 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.

What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier!

Jorge’s fat-burning program includes:

  • Two super-quick moves a day
  • A delicious eating plan where you don’t count calories and you must eat fat
  • Daily pep “talks” to help you hit the ground running
  • Access to Jorge’s online community that will help keep you encouraged and connected
  • Plus, you’ll find Jorge’s brand-new “On-the-Go” Weight-Loss Travel Cards inside.

So get ready to look slimmer, sexier, stronger in just 8 minutes!