These are 10 of the most popular books in KDL’s Cooking Healthy section!

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Cook This, Not That!: Kitchen Survival Guide
David Zinczenko,Matt Goulding

COOKING HEALTHY ZIN

The authors of the best-selling series counsel readers on how to lose weight and save money by cooking at home, sharing recipes for healthier adaptations of favorites ranging from Blue Cheeseburgers with Melted Onions to Blackened Steak Fajitas.


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The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Mark Hyman

COOKING HEALTHY HYM

More than one hundred and seventy-five ultra-tasty recipes for total health and weight loss


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Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories
Rocco DiSpirito

COOKING HEALTHY DIS

150 of America’s favorite comfort foods, all under 350 calories.


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Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories
Lisa Lillien

COOKING HEALTHY 641.5638 LIL

Shares hundreds of simple, low-calorie recipes for every meal of the day, offering numerous options for easy-to-prepare, three-ingredient combination dishes from Breakfast Scramble Pizza Pie to Nacho-rific Stuffed Chicken.


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Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals
Diana Rodgers

COOKING HEALTHY ROD

Outlines portable breakfast and lunch alternatives to sandwiches that follow the Paleo dietary philosophy, providing over one hundred options that include cherry tarragon breakfast sausages and a lemon chicken and veggie wrap.


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Omg. That's Paleo?
Juli Bauer

COOKING HEALTHY

OMG. That’s Paleo? features 30 new recipes never seen before on author Juli Bauer’s blog, paleomg.com, as well as a selection of her best blog recipes. Sections include poultry, beef, pork, fish/seafood, slow cooker, sweet and savory breakfasts, baked goods, 5-ingredient meals, side dishes, snacks and desserts; and each recipe features a color photo. Juli also writes about the paleo diet in general and why it works for her, suggestions for keeping a kitchen well stocked, and recommended resources for further reading. And just like her blog, you can expect plenty of funny stories and awkward moments.


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Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
William Davis

COOKING HEALTHY DAV

A volume of quick-prepare, wheat-free recipes explains the potential role of wheat in a range of health problems, introducing recommendations for adopting a wheat-free diet and stocking a pantry with healthier alternatives.


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Paleo Cookbook For Dummies
Kellyann Petrucci

COOKING HEALTHY PET

Offers those new to the world of dieting like the ancients over one hundred recipes for making meals, snacks, desserts, and drinks that exclude dairy, processed foods, and refined sugar.


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Weight Watchers What to Cook Now: 300 Recipes for Every Kitchen
Weight Watchers

COOKING HEALTHY WEI

A complete guide to cooking the Weight Watchers way shares numerous everyday recipes and explains how to prepare flavorful meals in a minimum of time, outlining recommendations for essential kitchen tools, stocking a pantry and observing food safety.


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Flat Belly Diet! Cookbook
Liz Vaccariello,Cynthia Sass

COOKING HEALTHY FLA

Contains more than two hundred for recipes including Rigatoni with Meat Sauce, Walnut-Crusted Chicken Breasts, and Ginger Macadamia Nut Cheesecake, in a reference that outlines a jump-start phase and a mix-and-match meal plan.


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