You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness
Title: You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness
Author: Julie K. Silver
Talk about the ultimate expert! The author of this guide to healing after injury or illness is a Harvard doctor who specializes in rehabilitative medicine and is also a cancer survivor. Silver is chatty and upbeat, peppering her text with fun quotes; she ends the empowering book by repeating a line from Winston Churchill, “Never, never, never give up.”
Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing.