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Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind
Title: Healing Self-Massage: Over 100 Simple Techniques for Re-energizing Body and Mind
Author: Kristine Kaoverii Weber
Alleviate daily stresses and minor ailments, on the spot, with these 100 simple and safe self-massage techniques, arranged in a handy A-to-Z directory. Carry it to work, in the car, on the train or plane to check symptoms and find appropriate, fully-illustrated treatments for every part of the body.