Be Your Best Self

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Manuscript Found in Accra
Paulo Coelho

COELHO

In Jerusalem during the time of the Crusades, a community of Christians, Arabs and Jews who have long lived together harmoniously have been warned of an imminent attack and certain destruction. Contemplating their demise, the community assembles to seek the wise counsel of a Greek Copt, who imparts comforting and guiding wisdom on the enduring attributes of human character.


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The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible
A. J. Jacobs

BIOGRAPHY JACOBS

Jacobs, a New York Jewish agnostic, decides to follow the laws and rules of the Bible, beginning with the Old Testament, for one year. He starts by growing a beard and we are with him through every itchy moment. Jacobs is borderline OCD, at least as he describes himself; obsessing over possible dangers to his son, germs, literal interpretation of Bible verses, etc. He enlists the aid of counselors along the way; Jewish rabbis, Christians of every stripe, friends and neighbors.


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Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Gabrielle Bernstein

SELFHELP PERSCGRO BR

Presents techniques to combat fear, anxiety, burnout, fatigue, and other common problems, featuring spirit-based principles, meditations, and practical tools to help readers connect with their inner strength and live with more ease.


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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Brene Brown

SELFHELP PERSGRO BR

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.


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Real Happiness: The Power of Meditation: A 28-Day Program
Sharon Salzberg

SELFHELP PERSGRO SAL

From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide.


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You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
Jen Sincero

SELFJELP PERSGRO SIN

Offers a blunt and irreverent guide to achieving the money, relationships, career, and happiness that one desires through recognizing and doing away with self-sabotaging beliefs and behaviors.


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Wherever You Go, There You Are
Jon Kabat-Zinn

In brief, rather poetic chapters, Kabat-
SPIRIT KAB

Zinn describes different meditative practices and what they can do for the practitioner. The idea that meditation is “spiritual” is often confusing to people, Kabat-Zinn prefers to think of it as what you might call a workout for your consciousness. This book makes learning meditation remarkably easy (although practicing it is not). But it also makes it seem infinitely appealing.


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The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer

SPIRIT SIN

Presents advice on ways to free oneself from habitual thoughts, emotions, and energy patterns that limit one’s consciousness.


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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris

SPIRIT INSPIR LAM

A spiritual book written for—and by—someone who would otherwise never read a spiritual book, 10% Happier is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.


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Help, Thanks, Wow: The Three Essential Prayers
Anne Lamott

SPIRIT INSPIR LAM

Inspiriting, trenchant, and funny, best-selling Lamott takes an imaginative do-it-yourself approach to spirituality in her disarming and stirring essays. Unabashedly emotional yet practical and sharply attuned to the absurdities and tragedies of life, she focuses on prayer in this mighty little volume, defining it as “communication from the heart to that which surpasses understanding.” If you are uncomfortable addressing God, Lamott suggests praying to “the Good.” The point is to make contact with “the Real, with Truth, with the Light.” To take a moment to focus and breathe.


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A New Earth: Awakening to Your Life's Purpose
Eckhart Tolle

SPIRIT INSPIR TOL

Tolle presents readers with an honest look at the current state of humanity: he implores us to see and accept that this state, which is based on an erroneous identification with the egoic mind, is one of dangerous insanity. However, there is an alternative to this potentially dire situation. Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are—which is something infinitely greater than anything we currently think we are


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A Year of Miracles: Daily Devotions and Reflections
Marianne Williamson

SPIRIT INSPIR WIL

Marianne Williamson, author of the bestselling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: you can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These readings help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward. Reading these daily morsels of wisdom will help you stay focused, hopeful, and centered—and open your eyes to all the ways God wants to help and bless you. Expect a miracle every day!


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The Soul of Healing Affirmations: A-Z Guru
Deepak Chopra

POPULAR CHO

This release contains 26 simple and highly effective affirmations combined with transporting, soothing music that fully engages the body and spirit in concert toward balance, healing, and rejuvenation.


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Vibrational Sound Healing
Andrew Weil

POPULAR WEI

Dr. Andrew Weil and sound therapist Kimba Arem offer music specifically attuned with frequencies for relaxation and healing. A therapeutic soundscape that uses binaural beats, holophonic sound technology, and compositions by Arem to entrain listeners into brainwave states conducive to healing.


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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Jack Kornfield

RELIGION INSPIR KOR

Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice whatever your level of experience. With Guided Meditation, listeners join the author on two transformational CDs that include: Breath meditation for stilling the body and quieting the mind; Mind Like Sky meditation for releasing the ego’s attachments and resting in pure awareness; Visualization practice to meet the inner sage; and more. Meditation has its challenges, especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training of the heart and mind to enjoy the fruits of this centuries-old art.


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The Secret of Healing
Deepak Chopra M.D.

SPIRIT INSPIR CD CHO

Meditations for transformation and higher consciousness


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