KDL Recommends

The Busy Body Book: A Kid's Guide to Fitness

ISBN: 0375822038

Title: The Busy Body Book: A Kid's Guide to Fitness

Author: Lizzy Rockwell

KDL Description:

Exploring all the many moves, twists, and turns a human body can do, this book is designed to encourage kids to move around, use their bodies, and learn the importance of staying actively fit.

Amazon Description:

A celebration of the amazing human machine and a life on the move!

Your amazing body can jump, sprint, twist, and twirl. Your body is built to move.

Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around — and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!