Health & Wellness | Kent District Library adjustadnalign-centeralign-justifyalign-leftalign-rightambulanceanchorandroidangellistangle-double-downangle-double-leftangle-double-rightangle-double-upangle-downangle-leftangle-rightangle-upapplearchivearea-chartarrow-circle-downarrow-circle-leftarrow-circle-o-downarrow-circle-o-leftarrow-circle-o-rightarrow-circle-o-uparrow-circle-rightarrow-circle-uparrow-downarrow-leftarrow-rightarrow-uparrows-altarrows-harrows-varrowsasteriskatbackwardbanbar-chartbarcodebarsbedbeerbehance-squarebehancebell-obell-slash-obell-slashbellbicyclebinocularsbirthday-cakebitbucket-squarebitbucketboldboltbombbookbookmark-obookmarkbriefcasebtcbugbuilding-obuildingbullhornbullseyebusbuyselladscalculatorcalendar-ocalendarcamera-retrocameracarcaret-downcaret-leftcaret-rightcaret-square-o-downcaret-square-o-leftcaret-square-o-rightcaret-square-o-upcaret-upcart-arrow-downcart-pluscc-amexcc-discovercc-mastercardcc-paypalcc-stripecc-visacccertificatechain-brokencheck-circle-ocheck-circlecheck-square-ocheck-squarecheckchevron-circle-downchevron-circle-leftchevron-circle-rightchevron-circle-upchevron-downchevron-leftchevron-rightchevron-upchildcircle-o-notchcircle-ocircle-thincircleclipboardclock-ocloud-downloadcloud-uploadcloudcode-forkcodecodepencoffeecogcogscolumnscomment-ocommentcomments-ocommentscompasscompressconnectdevelopcopyrightcredit-cardcropcrosshairscss3cubecubescutlerydashcubedatabasedeliciousdesktopdeviantartdiamonddiggdot-circle-odownloaddribbbledropboxdrupalejectellipsis-hellipsis-vempireenvelope-oenvelope-squareenvelopeerasereurexchangeexclamation-circleexclamation-triangleexclamationexpandexternal-link-squareexternal-linkeye-slasheyeeyedropperfacebook-officialfacebook-squarefacebookfast-backwardfast-forwardfaxfemalefighter-jetfile-archive-ofile-audio-ofile-code-ofile-excel-ofile-image-ofile-ofile-pdf-ofile-powerpoint-ofile-text-ofile-textfile-video-ofile-word-ofilefiles-ofilmfilterfire-extinguisherfireflag-checkeredflag-oflagflaskflickrfloppy-ofolder-ofolder-open-ofolder-openfolderfontforumbeeforwardfoursquarefrown-ofutbol-ogamepadgavelgbpgiftgit-squaregitgithub-altgithub-squaregithubglassglobegoogle-plus-squaregoogle-plusgoogle-walletgooglegraduation-capgratipayh-squarehacker-newshand-o-downhand-o-lefthand-o-righthand-o-uphdd-oheaderheadphonesheart-oheartheartbeathistoryhomehospital-ohtml5ilsinboxindentinfo-circleinfoinrinstagramioxhostitalicjoomlajpyjsfiddlekdl-lab keykeyboard-okrwlanguagelaptoplastfm-squarelastfmleafleanpublemon-olevel-downlevel-uplife-ringlightbulb-oline-chartlinklinkedin-squarelinkedinlinuxlist-altlist-ollist-ullistlocation-arrowlocklong-arrow-downlong-arrow-leftlong-arrow-rightlong-arrow-upmagicmagnetmalemap-markermars-doublemars-stroke-hmars-stroke-vmars-strokemarsmaxcdnmeanpathmediummedkitmeh-omercurymicrophone-slashmicrophoneminus-circleminus-square-ominus-squareminusmobilemoneymoon-omotorcyclemusicneuternewspaper-oopenidoutdentpagelinespaint-brushpaper-plane-opaper-planepaperclipparagraphpausepawpaypalpencil-square-opencil-squarepencilphone-squarephonepicture-opie-chartpied-piper-altpied-piperpinterest-ppinterest-squarepinterestplaneplay-circle-oplay-circleplayplugplus-circleplus-square-oplus-squarepluspower-offprintpuzzle-pieceqqqrcodequestion-circlequestionquote-leftquote-rightrandomrebelrecyclereddit-squareredditrefreshrenrenrepeatreply-allreplyretweetroadrocketrss-squarerssrubscissorssearch-minussearch-plussearchsellsyservershare-alt-squareshare-altshare-square-oshare-squareshareshieldshipshirtsinbulkshopping-cartsign-insign-outsignalsimplybuiltsitemapskyatlasskypeslackslidersslidesharesmile-osort-alpha-ascsort-alpha-descsort-amount-ascsort-amount-descsort-ascsort-descsort-numeric-ascsort-numeric-descsortsoundcloudspace-shuttlespinnerspoonspotifysquare-osquarestack-exchangestack-overflowstar-half-ostar-halfstar-ostarsteam-squaresteamstep-backwardstep-forwardstethoscopestopstreet-viewstrikethroughstumbleupon-circlestumbleuponsubscriptsubwaysuitcasesun-osuperscripttabletablettachometertagtagstaskstaxitencent-weiboterminaltext-heighttext-widthth-largeth-listththumb-tackthumbs-downthumbs-o-downthumbs-o-upthumbs-uptickettimes-circle-otimes-circletimestinttoggle-offtoggle-ontraintransgender-alttransgendertrash-otrashtreetrellotrophytrucktryttytumblr-squaretumblrtwitchtwitter-squaretwitterumbrellaunderlineundouniversityunlock-altunlockuploadusduser-mduser-plususer-secretuser-timesuserusersvenus-doublevenus-marsvenusviacoinvideo-cameravimeo-squarevinevkvolume-downvolume-offvolume-upweiboweixinwhatsappwheelchairwifiwindowswordpresswrenchxing-squarexingyahooyelpyoutube-playyoutube-squareyoutube

Health & Wellness

Mar
17
Tue

Enhance Fitness Classes

10:00 AM to 11:00 AM
Add to Calendar 03/17/2020 10:00 AM 03/17/2020 11:00 AM America/New_York Enhance Fitness Classes

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor and are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.

Caledonia Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Caledonia Township Branch

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun.

Mar
12
Thu

Enhance Fitness Classes

10:00 AM to 11:00 AM
Add to Calendar 03/12/2020 10:00 AM 03/12/2020 11:00 AM America/New_York Enhance Fitness Classes

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor and are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.

Caledonia Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Caledonia Township Branch

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun.

Mar
10
Tue

Enhance Fitness Classes

10:00 AM to 11:00 AM
Add to Calendar 03/10/2020 10:00 AM 03/10/2020 11:00 AM America/New_York Enhance Fitness Classes

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor and are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.

Caledonia Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Caledonia Township Branch

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun.

Mar
5
Thu

Enhance Fitness Classes

10:00 AM to 11:00 AM
Add to Calendar 03/05/2020 10:00 AM 03/05/2020 11:00 AM America/New_York Enhance Fitness Classes

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor and are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.

Caledonia Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Caledonia Township Branch

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun.

Mar
3
Tue

Enhance Fitness Classes

10:00 AM to 11:00 AM
Add to Calendar 03/03/2020 10:00 AM 03/03/2020 11:00 AM America/New_York Enhance Fitness Classes

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor and are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.

Caledonia Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Caledonia Township Branch

Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun.

Apr
16
Thu

Cardio Drumming

6:30 PM to 7:15 PM
Add to Calendar 04/16/2020 06:30 PM 04/16/2020 07:15 PM America/New_York Cardio Drumming

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed. A fun, high energy filled session that incorporates the use of drum sticks, good music and stability balls. In this class we will find a cardio beat with our drum sticks that will raise your heart rate, challenge your rhythm and leave you excited for the next session! Open to all abilities, no experience needed. The class will be loud, busy and full of laughter so bring your humor, water bottle and earplugs if you are sound sensitive.

Cascade Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Cascade Township Branch

Pre-registration opens February 17 and is required.

Apr
9
Thu

Cardio Drumming

6:30 PM to 7:15 PM
Add to Calendar 04/09/2020 06:30 PM 04/09/2020 07:15 PM America/New_York Cardio Drumming

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed. A fun, high energy filled session that incorporates the use of drum sticks, good music and stability balls. In this class we will find a cardio beat with our drum sticks that will raise your heart rate, challenge your rhythm and leave you excited for the next session! Open to all abilities, no experience needed. The class will be loud, busy and full of laughter so bring your humor, water bottle and earplugs if you are sound sensitive.

Cascade Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Cascade Township Branch

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed.

Apr
2
Thu

Cardio Drumming

6:30 PM to 7:15 PM
Add to Calendar 04/02/2020 06:30 PM 04/02/2020 07:15 PM America/New_York Cardio Drumming

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed. A fun, high energy filled session that incorporates the use of drum sticks, good music and stability balls. In this class we will find a cardio beat with our drum sticks that will raise your heart rate, challenge your rhythm and leave you excited for the next session! Open to all abilities, no experience needed. The class will be loud, busy and full of laughter so bring your humor, water bottle and earplugs if you are sound sensitive.

Cascade Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Cascade Township Branch

Pre-registration opens February 17 and is required.

Mar
26
Thu

Cardio Drumming

6:30 PM to 7:15 PM
Add to Calendar 03/26/2020 06:30 PM 03/26/2020 07:15 PM America/New_York Cardio Drumming

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed. A fun, high energy filled session that incorporates the use of drum sticks, good music and stability balls. In this class we will find a cardio beat with our drum sticks that will raise your heart rate, challenge your rhythm and leave you excited for the next session! Open to all abilities, no experience needed. The class will be loud, busy and full of laughter so bring your humor, water bottle and earplugs if you are sound sensitive.

Cascade Township Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Cascade Township Branch

Pre-registration opens February 17 and is required.

Feb
17
Mon

Cardio Drumming

Cascade Township Branch

Pre-registration opens February 17 and is required. When the waitlist is full, the registration buttons disappear because registration is closed. A fun, high