Keeping Seniors active and mobile is the focus of these twice weekly classes. Focus on strength, balance, conditioning, flexibility and having fun. These drop-in classes are led by a trained Enhance Fitness instructor, are safe and effective for older adults. Wear comfortable shoes and clothes. In partnership with Senior Neighbors. For more information call 616-233-0283.
Tuesday, December 3, 2019 - 11:00 AM to 12:00 PM
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For adults
