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Events

Live & Learn: Practicing Mindfulness

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Join Cheryl Blackington of the Grand Rapids Center for Mindfulness as she shares alternative ways of relating to everyday life experiences, including thoughts, emotions, physical sensations and events. This program teaches and encourages the use of mindfulness self-care skills to feel better and enjoy life more.

Monday, October 28, 2019 - 6:30 PM to 7:30 PM
Add to Calendar 10/28/2019 06:30 PM 10/28/2019 07:30 PM America/New_York Live & Learn: Practicing Mindfulness

Join Cheryl Blackington of the Grand Rapids Center for Mindfulness as she shares alternative ways of relating to everyday life experiences, including thoughts, emotions, physical sensations and events. This program teaches and encourages the use of mindfulness self-care skills to feel better and enjoy life more.

Comstock Park Branch
Kent District Library programming@kdl.org MM/DD/YYYY
Event Type: 
Age: 
For adults